Harness Your Power: Let Your Wounds Heal (Don't pick at them!)

Have you ever noticed that when you have a cut, it begins to itch as your body heals it?  It is all too easy to start scratching at the scab and open the wound back up.  In fact, I've been witnessing this first hand with one of my daughters this week.  I was reminded clearly:  wounds don't heal, in fact, they can get quite infected, if you don't let them heal without picking at them!

Isn't that the truth with our inner wounds too.  Time heals our inner traumas, that is, if we aren't constantly opening them up.  Many people spend time talking of dramas, traumas and past hurts, re-living them over and over in their head.  They do this so much that they prevent their complete healing.  I'm not saying that it isn't good to express how we feel about things we've experienced that have been hard for us.  It is good to process and tell your story.  It's powerful to understand the roots of our patterns for the purpose of moving forward and not repeating them.

Remember this week that repeatedly opening up old wounds to dig around in them is much different than applying ointment, a bandaid and letting the natural process of spirit-mending to take place.

If you could use support in moving beyond the past so you can fully enjoy the present, please drop me an email at thoughtdr@patriciaomoqui.com .  Life coaching might be just what you need to make huge leaps forward in your personal well-being.

With all my love,
Patricia Omoqui
http://www.patriciaomoqui.com/