Sunday, June 29, 2008

Harness Your Power: You Are Being Prepared


I am fascinated by the way I seem to always be prepared for my next step in life. It is as if the Universe knows what I need and gets me ready for the situations that I am about to encounter. Seeing this and giving thanks for this preparation assists me in relaxing. I am more able to trust my path and walk forward in excitement and joy instead of feeling worried and afraid.


As I look back at my childhood I see that even then, I was being prepared for where I am today. My mom was a high-school English teacher when I was in elementary school. For many years she also was a speech coach and directed the plays at the school I attended. I was always encouraged to get up in front of audiences and speak. For some reason I had no fear -- I would write my speech (with assistance from my mom) and then practice my delivery. My mom coached me on the dramatic pauses to insert, the pace to speak at and the fine details of getting an audience engrossed in my message.


My mom coached me to win two speech contests as a junior high student. It was fun to be part of the national competitions. Little did I know how important this preparation would be.


In high school I was in a leadership position in my youth group. My speaking abilities came in handy in getting my peers to join together in spiritual learning and growth. When I went on to Princeton, my speaking ability established me as a strong voice on our basketball team. I never hestitated to step up and encourage our team to push ourselves hard on the court so that we could succeed as a team.


As I traveled during the summers between my college years, I continued to get up on stages and speak in various parts of the World. When I went to Brazil I got to combine my Portuguese language skills with my speaking skills as I spoke to kids in the public schools and taught them basketball and life skills. Never, in my wildest dreams, would I have thought that the fun I had with my mom working to win speech competitions was preparation for delivering messages worldwide.


I traveled to Nigeria last week for a Women on Wellness Seminar. It was one of the first seminars of its kind in Nigeria. I was a keynote speaker. The focus was on revitalizing Nigerian women in mind, body and spirit. I marveled at the fun I had connecting with close to 400 women. There was no need for any stress or concern, I was fully prepared for the event and felt at ease delivering two presentations. I even had people approach me after I spoke and say, "You changed my life today with the message you shared." Wow. These types of comments leave me speechless and joyful.


Life is wonderful. There is never a need for worry. The Universe supports us and wants us to reach our full potential. Why not chill out this week? Take a look back on your journey thus far. Can you see examples of how you were being prepared for an opportunity or an encounter and you didn't even know it? My guess is that if you take the time to reflect you will find plenty of evidenced that the Universe has been preparing you all along the way for the opportunities you have now to express your gifts and talents in the World.


Relax this week. Celebrate this on-going preparation. Preparation doesn't necessarily mean long hours and stressful training. It might simply mean following your heart and joyfully throwing yourself into the experiences in life that bring you a sense of excitement. Each experience prepares you for the next. Have fun in each moment. Laugh as you see the wonderful way your path is unfolding. There is so much joy on our path when we release our fears and self-doubts.


Having fun being prepared for the remarkable journey unfolding before me,


Sincerely,

Patricia Omoqui


Friday, June 13, 2008

Harness Your Power: Choose Faith





I've been encountering circumstances recently where my faith has been put to a test. I find it so amazing to observe myself as I walk into the unknown. Sometimes I feel my heart race and my breathing get shallow as I take steps forward in faith. There are times when I feel exhilarated as I venture into new territory. Over and over I hear my inner voice guide me back to the phrase, "I choose to have perfect faith."


I love this affirmation. It keeps me focused. I stay on track when I trust the Universe to support me as I continue forward on life's adventure. Life is constantly in flux and always changing. I am always changing. Life is as rich as it is because of the changes we experience. When we venture out of our comfort zones and try new things, faith comes in handy.

I see so clearly that each moment I have a choice between fear and faith. Will I allow myself to get scared of what I'm not familiar with or will I relax and flow through each moment enjoying the adventures? More and more I make the choice to flow with life. When I stay centered in the present moment then flowing is easy. As soon as my mind jumps into the future trying to figure things out, then I get scared! So, the choice I have is simple. . .I've spelled it out for you the way that I see it:

I choose faith.

I choose to focus my energy in the NOW moment.

I choose to be hopeful in every situation.

I choose to know that I deserve a miraculous life.

I choose to hear my inner wisdom.

I choose to be silent and quiet myself when I see fear in my mind.

I choose to offer love to everyone I encounter regardless of how they treat me.

I choose to be joyful and celebrate each new circumstance in my life.

I choose to be in awe of the life experience I am having.

I choose to join with others to bring greater harmony to the planet.

I choose to dance through each day rather than sprint.

I choose to take breaks and refresh my spirit.
I choose to create a schedule that resonates with who I am.

I choose to bless the World with my gifts and talents.


Wow. Doesn't that feel amazing to choose these things? We have choice. We have more choice than we realize. Why not choose to feel well and stay focused on faith all the time?

I know you can do it!

With faith, hope and love,

Patricia Omoqui

Harness Your Power: Know You Are Gifted!



I had the honor two weeks ago of speaking for a large non-profit organization in the area called Kencrest. Kencrest is a 101 year old human services agency that provide services to people with developmental disabilities. I had the opportunity to deliver the keynote speech for a staff training day. In preparation for the speech I visited several of Kencrest's sites. Seeing the services they offer and the approach they take blessed my heart.


As some of the staff described their work to me it became very clear that they truly care about honoring the needs and desires of those they work with. They take a person-centered approach and allow their clients to develop a life that feels good to them -- with the work they enjoy, the house they live in and the activities they get involved with in the community.

Over and over I am reminded that each of us is specially gifted. Those with "disabilities" are merely differently, specially abled people who have brilliant gifts to give the World. We all have valuable gifts we bring to the World. Isn't it time we started to value ourselves so that we could more freely share the love and talent we have?

Many of us get lost in self-doubt and feel "not good enough." Because of this we sit on our couches afraid that we don't have much to give. This is insanity! If you really take a good look at yourself, you can find countless beautiful character traits, fascinating ideas, and wonderful life experiences you have to share with the World. So, what's stopping you?

The answer is....


YOU are stopping you. You are the only one who can stop yourself from living a full, incredible, courageous life.

I challenge you this week to know that you are gifted. Just know it. (That's my slogan -- I actually like it better than Nike's -- ha ha.) Know that there is no mistake in who you are. You have the perfect body for this life journey you are on. Your spirit is more powerful than you have yet begun to understand. There are so many ways you can begin to bless the World -- IF YOU JUST BELIEVE IN YOURSELF!

Don't leave it to others to believe in you. Do it yourself. If you do, there is no stopping you from getting off the couch, getting out of the comfort zone and letting your talents loose in the World.

Watch out World -- change is coming! The change begins in your heart and spreads like a ripple effect to the entire planet.

Just know it this week... will you please just know it because I need you to be you and so does the rest of the human race.

With loving honor for the special gifts we each bring,

Patricia Omoqui



Sunday, June 8, 2008

Harness Your Power: Simplicity is Beautiful



Last night our power went out just as the kids were going to bed. We don't have central air conditioning so the kids camped out in the living room. I found my way in the darkness to candles and set up a few to give us the light we needed. We used my husband's IPhone to play the kids music as they went to sleep. After the kids were asleep my husband and I sat outside for an hour chatting by candlelight and enjoying cold drinks.

The power was still out when we were ready for bed so I laid as still as possible and went to sleep in the heat of the night. The simplicity of the evening was wonderful. It brought me back to experiences I've had as I've traveled the World.

During the summer after my freshman year at Princeton I went on a three month trip to Haiti. Electricity was not constant. In the evenings we'd sit by kerosene lamp. Our entertainment was listening to one of the guys in our group play his guitar or playing cards by the light of the moon. One hot evening we even found time to fit in a tarantula hunt using flashlights.

Sometimes the gadgets become cumbersome and the stuff we've accumulated crowds our lives. In my kitchen I have the word "Simplicity" hanging on the wall. It is my constant reminder that the little things in life are usually the most wonderful.

Today I spent an hour cleaning out my kids rooms. It felt so good to clear out clutter and remove things they no longer needed or used. As I released the things we no longer need, I felt energized and free. I need not be tied down or drained by clutter.

As you approach this week begin to notice how complex you may have allowed your life to become. Notice opportunities to simplify your surroundings.

Maybe you could even turn out all the lights and sit by candlelight in the still of the night. You might find, like I did, that your spirit is encouraged and refreshed by the simplest of things.

Next week I head to Nigeria for an amazing speaking engagement. Vanguard, the newspaper I write for in Nigeria, invited me to be a keynote speaker to open their two day conference called Women on Wellness. I will have the joy of speaking to over 400 Nigerian women. The conference highlights the importance of taking good care of body, mind and spirit. It is one of the first of its kinds in Nigeria so I am grateful to be a part of it.

While I'm there I will be speaking at two elementary schools. I plan to bring 25 - 50 books to contribute to each school's library. (So, if you are local and want to donate some money or books before I leave, just drop me an email: patricia@patriciaomoqui.com ) . I am excited about the many opportunities I will have to share love with others while there.

Have a blessed and simply beautiful week!

With love,

Patricia Omoqui

http://www.patriciaomoqui.com/