Saturday, December 20, 2008

Harness Your Power: Speak From the Heart

This was a busy week for me but a very rich one. I want to share two personal highlights with you to remind you of the simplicity and power of speaking from your heart.

The first: on Thursday I spent the day with 40 other volunteers from The Book Bank Foundation (http://www.thebbf.org/). We loaded a bus in Queens, NY at 10 a.m. and spent the next 12 hours at 4 homeless shelters throughout the city. At each shelter we brought the residents clothes, books, toys, toiletries and a short, inspirational program. Spending time with people who are in such difficult circumstances put things in perspective -- it is easy to complain or think that we don't have enough in our lives...but if you have a home, you really are blessed beyond measure.


We also brought Santa to the shelters. The children all got to take pictures with Santa. The smiles were big and it was great to see the kids excited to see this familiar face.


This year we were blessed to have all the volunteers travel together on a large bus. Throughout the day as we traveled between shelters, we took the time introducing ourselves and sharing our feelings about the experience. We created an environment where people could be vulnerable and share as freely as they wanted about their lives. There were people from all walks of life -- from refugees to former prison inmates to women from a local church.


It was interesting to observe the comfort level each person had with getting up in front of the group to tell about themselves. Some were very shy and hesitant. Yet, with a little coaxing, almost every person stood up to share.


I was reminded that the only thing you need to do when you speak in front of others is to share from your heart. When you do, no matter what words you come up with, people feel your authenticity and are deeply touched by your experience. I found myself moved by each volunteer's experience and personal story. I give each of them a big thanks for their willingness to share, even though many felt an initial hesitation.


The second highlight: Early in the week I had the privilege to spend time with Nicole Brewer, digital journalist for CBS3.com. Nicole did a piece on the daily Food For Thought list that I write. The interview was relaxed and spending time with Nicole was a blessing. I went into the interview excited and ready to share. It was fun to share the story of how Food For Thought came about since it has such a dear place in my heart.
When we simply tell our story with enthusiasm and love, people can sense our authenticity. If you haven't already, please check out the interview: http://cbs3.com/brewer/Patricia.Omoqui.inspirational.2.888924.html . I was reminded through this interview that the only thing I have to do is BE ME. All I need to ever do in life is to authentically share my experience.


Take every opportunity you can this week to speak from your heart. Get out of your comfort zone a bit as you interact with family and friends. Share your feelings. Give people a sense of where you are in your life experience and what you are learning. Being honest about our life experiences is a means of sharing our love.


Written from my heart,


Patricia Omoqui

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