Showing posts with label clutter. Show all posts
Showing posts with label clutter. Show all posts

Sunday, August 10, 2008

Harness Your Power: Begin to Simpli-Fly


I made up a new word this week: Simpli-Fly. I decided after cleaning out more clutter from my spaces that simplifying my spaces allows me to fly higher. It's amazing to me that "stuff" in our spaces has energy and can block the flow of energy. At least, that is my experience. Extra stuff weighs me down and drains my energy. When I notice clutter or messes in my spaces there is a constriction I feel inside. I feel a sense of "stuckness."


My brother and sister-in-law were kind enough to watch the kids last night for a few hours. I decided it was my moment to conquer my children's toy areas. I dumped all their toys onto the living room floor and filled up 2 trash bags full of things that they rarely use. We still had their favorite toys left as well as some toys that had been "lost" in the piles. There is plenty for them to play with even after taking away more than half of what was there to begin with.


I have the opportunity the next few weeks to spend some extra time with Maggie. She starts kindergarten in three weeks. As we play together I plan on using the same Simpli-Fly process in every room in my house. It's time for me to truly get down to the basics. Bit by bit I've been attempting this but now I'm going all out to completely shift the energy around me.


I believe that our outer spaces are mirrors of our inner spaces. I've been cleaning out a lot of the junk (fears, limiting beliefs, worries, unforgiven heartache) the past year. As I have, I am able to look at my life in new ways and see opportunities around me to transform my life. It's an intense process to clean out the "gunk" that's within our hearts and minds. Yet, it is essential that we do if we want to lighten up and move towards greater joy and inner peace.


What's fascinating to me is that there are so many layers -- layer upon layer of inner "stuff" to clean up and layer upon layer of outer "stuff" that needs to be cleared out. For those of you who have been reading my blog, you know that I've cleared out clutter several times this year -- so, how can there be more?? I'm amazed at the layers and the hidden stuff that emerges from closets, corners and couch cushions.


It's the same within our hearts and minds. Just when you think you've gotten rid of major emotional junk, a little more light shines into the room of your mind and you see even more to work on. Rather than finding this frustrating, I find it fascinating. And, the more light that pours into the room of your mind, the more you see possibilities for cleaning it further and then redecorating the space so it looks exactly the way you want it to.
Part of this process is watching your thoughts and seeing that you can begin to purposefully choose thoughts that allow you to soar. This means, ridding your mind of the fearful, worry-filled, doubt-filled thoughts you have habitually learned. I've been focused on cleaning out the clutter in my thoughts for about two years now and it is an on-going process. But, the more progress I make, the better and lighter I feel.


I encourage you this week to look both at your inner and outer World. What junk needs to be removed? If you feel stuck in any way, ask Spirit to help you move these energies. Be aware that this might mean emotional releases and pain coming up that you haven't felt for years. The good news is that once it comes up and you work through it, you can release it and bring it to final resolution.


Free your mind. As you do, you are starting a process of freeing up your life. As you shift your internal energy you will begin to see ways to shift your expression in the World -- from clearing clutter, to changing your clothing style, to sharing love in new ways, shapes and forms. It's a fun process, though intense at times.


Go for it. Begin to Simpli-Fly.


Have a blessed week of clearing out more clutter!


Patricia Omoqui




Sunday, June 8, 2008

Harness Your Power: Simplicity is Beautiful



Last night our power went out just as the kids were going to bed. We don't have central air conditioning so the kids camped out in the living room. I found my way in the darkness to candles and set up a few to give us the light we needed. We used my husband's IPhone to play the kids music as they went to sleep. After the kids were asleep my husband and I sat outside for an hour chatting by candlelight and enjoying cold drinks.

The power was still out when we were ready for bed so I laid as still as possible and went to sleep in the heat of the night. The simplicity of the evening was wonderful. It brought me back to experiences I've had as I've traveled the World.

During the summer after my freshman year at Princeton I went on a three month trip to Haiti. Electricity was not constant. In the evenings we'd sit by kerosene lamp. Our entertainment was listening to one of the guys in our group play his guitar or playing cards by the light of the moon. One hot evening we even found time to fit in a tarantula hunt using flashlights.

Sometimes the gadgets become cumbersome and the stuff we've accumulated crowds our lives. In my kitchen I have the word "Simplicity" hanging on the wall. It is my constant reminder that the little things in life are usually the most wonderful.

Today I spent an hour cleaning out my kids rooms. It felt so good to clear out clutter and remove things they no longer needed or used. As I released the things we no longer need, I felt energized and free. I need not be tied down or drained by clutter.

As you approach this week begin to notice how complex you may have allowed your life to become. Notice opportunities to simplify your surroundings.

Maybe you could even turn out all the lights and sit by candlelight in the still of the night. You might find, like I did, that your spirit is encouraged and refreshed by the simplest of things.

Next week I head to Nigeria for an amazing speaking engagement. Vanguard, the newspaper I write for in Nigeria, invited me to be a keynote speaker to open their two day conference called Women on Wellness. I will have the joy of speaking to over 400 Nigerian women. The conference highlights the importance of taking good care of body, mind and spirit. It is one of the first of its kinds in Nigeria so I am grateful to be a part of it.

While I'm there I will be speaking at two elementary schools. I plan to bring 25 - 50 books to contribute to each school's library. (So, if you are local and want to donate some money or books before I leave, just drop me an email: patricia@patriciaomoqui.com ) . I am excited about the many opportunities I will have to share love with others while there.

Have a blessed and simply beautiful week!

With love,

Patricia Omoqui

http://www.patriciaomoqui.com/