I share a brief thought with you this week. I attended a party this weekend and the biggest energy drainer I noticed was drama. Little comments turned into hours of discussion. "Can you believe she said that? Did you see what he just did?"
I challenge you to become aware of how often you take comments of others and make them a personal matter. Remember that people project what is going on inside of them and it really has very little (maybe even nothing) to do with you.
What if you just allowed a statement to go in one ear and out the other without taking any of your precious energy? If you can't, notice why these things bothers you so much. What is the "hot button" inside of you that gets pushed because of what another person says? Do you respond and increase the drama?
If you allow your buttons to get pushed, keep an eye on the inner impact. Just notice for now. You may begin to see opportunities for harnessing your power that you weren't aware of before.
To keep your energy intact and be at your most powerful, let go of drama!
With love and power,
Patricia Omoqui
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