More Layers to Heal - You have got to be Kidding Me!

If you say you are dedicated to healing, to becoming whole, to living your potential...well, then why be surprised when some intense stuff from your past emerges unexpectedly?  That's what happened to me last night.

I call it Soul Work.

I found myself in one of those "tough girl, Don't need help from anyone cause I can do it all on my own" patterns. So, before sleep I asked God, "What needs to be healed here?"

Man. You ask. You get the answers. I woke up sweating profusely at midnight with the childhood memories overwhelming me-- needing to be given full attention. That childhood abuse stuff well, there is a lot to healing it. But I'm as determined to be a pro at healing just like I became a pro in basketball.

So, last night I did the workout with my soul.

This inner work feels more intense than running 1000 sprints up and down a basketball court but the results are far more lasting (eternal)and worth it. Facing the inner pain, loving yourself through it, feeling God's guidance as you work through your past--it brings inner riches beyond compare.

So, yes, friend. More layers will emerge. Be kind to yourself when they do. It won't feel good but the payoffs of healing are your reward.  

Let me know if you can relate.  Walking this path sometmes feels quite lonely. Knowing others get it brings hope.

Sending love.
I help people become free, transform deeply and live the lives they dream of.

I'm a call or email away if you are ready to do the inner work.

Patricia Omoqui, The Thought Dr.

www.patriciaomoqui.com

#trusttheprocess
#onelayeratatime
#heal