Harness Your Power - On Being Empty

The last few weeks I have been struggling to find words.  As a speaker and writer, not having the words needed can be quite challenging.  I've sat down to write this blog several times and nothing, absolutely nothing comes out.  It baffles me.  Normally I have so much to say that I have to force myself to keep things short. 

I have realized that it is normal to be on empty at times.  Think of farming.  A farmer prepares the field for planting, puts the seeds in the ground, grows the crop and harvests it.  Then, the field MUST sit empty for a time while the soil regenerates so that it is ready for another cycle of producing crops.  The same goes for us as humans.  We need down time to rest and replenish, to regenerate and refill.

Why is it such a struggle to accept being on empty?  I think it's because we have been programmed to feel we must produce at top gear all the time.  We must get the results, make the mark and if you ever take a break then you will end up "behind everyone else."  So you better not sit back and take it easy.  That's the mentality I see all around me and yes, I see it in my mind too!

In a career that requires tremendous creativity, I am still learning that being without the words I need is simply part of the process.  I see that when I don't know what to write it is fine, I'm not meant to write.  I am learning to accept this emptiness and even enjoy it.  I find myself sitting and meditating.  I take time for doing things that require little creativity like washing dishes, cleaning out a closet, or enjoying a walk in nature.

The great thing is that the words do return!  And, in fact, they come back overflowing when my body, mind and spirit have had the chance to be renewed.

If you relate to this feeling of being empty I challenge you to come to accept this.  It's just one step in the process of growth and creativity.  Love the times where nothing comes to you.  Refuel yourself and be kind.  Do not judge yourself or feel as if something is wrong.  Everything is right on schedule.  When the creativity returns, you will have a new crop to share with the world around you.

I pray that you have a magnificent Christmas and New Year.
I am here to support you as a life coach and to encourage you to reach your full potential.

In humility and love,
Patricia Omoqui, The Thought Dr.
http://www.patriciaomoqui.com/