Harness Your Power: Live & Love for Today

In light of the recent occurences in Haiti, I have reminded that TODAY truly is the only day we have.  We never know how our lives might change in an instant.  In fact, a family friend died suddenly this week.  She had no idea her time to move on would arrive so quickly.  It did.

I was reminded of a video I created called Life Is a Dash .  It goes by so quickly.  Please watch this and make sure you live with purpose and passion. 

Live for today.  Love with all your heart.  Move beyond judgment and drama and enjoy the people in your life.  Find what you have in common rather than fighting over differences of opinion.  Follow your heart and your dreams.  Don't let fear or self-doubt keep you from doing what you love.  Take steps every day to create a joyful, happy, peaceful life experience.

Observe your thinking.  Choose to focus your thinking time on what you WANT to experience.  Let go of past guilt and shame.  Move into living today.  Let go of future worry.  Move into life today.

I am here to help and support you in living your best life.
I choose to live on purpose.
I choose to find the beauty in each moment.

Will you join me?

With my deepest love,
Patricia Omoqui, The Thought Dr.
http://www.patriciaomoqui.com/

Harness Your Power: Let go of drama

I share a brief thought with you this week. I attended a party this weekend and the biggest energy drainer I noticed was drama. Little comments turned into hours of discussion. "Can you believe she said that? Did you see what he just did?"

I challenge you to become aware of how often you take comments of others and make them a personal matter. Remember that people project what is going on inside of them and it really has very little (maybe even nothing) to do with you.

What if you just allowed a statement to go in one ear and out the other without taking any of your precious energy? If you can't, notice why these things bothers you so much. What is the "hot button" inside of you that gets pushed because of what another person says? Do you respond and increase the drama?

If you allow your buttons to get pushed, keep an eye on the inner impact. Just notice for now. You may begin to see opportunities for harnessing your power that you weren't aware of before.

To keep your energy intact and be at your most powerful, let go of drama!

With love and power,

Patricia Omoqui

http://www.patriciaomoqui.com/