Harness Your Power: Acknowledge Growth

Almost every morning when my kids come down the stairs I say to them, "Did you grow last night?" They love this attention as we laugh and measure arms and legs, fingers and toes to see signs of growth. It's a fun way to connect.

Though I don't notice visible growth every morning, it is amazing how every few months they seem to need new shoes or longer pants. They are growing so quickly! I continue to tell them, "You aren't allowed to grow up so fast!" But they always echo, "No, mom, we have to grow up!" So much for a mother's plea ( ha ha).

This week I took a look at myself and began to see that compared to a year ago I have grown and matured so much. Ok, yes, I do have a few more grey hairs...but, I'm really referring to my inner progress.

My ability to relax into each situation I encounter is so better than last year. I used to struggle and feel tremendous inner tension when my husband would travel to Nigeria on business. I'd count the days while he was away and feel the weight of having to take care of everything on my own. Now, however, I just stay in each moment. I actually am enjoying the freedom while he is away and everything has a way of getting done as it needs too -- the kids get taken care of, my weekly articles get written, my clients get seen and somehow the house stays fairly neat.

My inner calm has deepened. It is a relief to have made this progress. The suffering that comes from fighting with life is exhausting. I find that I am more energetic and upbeat than ever. I wake up with a sense of joy. I find myself in awe of the beauty I'm surrounded with and the fantastic ways the Universe demonstrates support for me.

I wanted to take time to celebrate and acknowledge this growth. (Believe me, I know there are plenty of more ways I can stretch and grow!) It has come with continual dedication to a process of inner healing and transformation. Each time spent in meditation, each affirmation said, each moment of being willing to let go of the past and the future -- it is all paying off. I continue to say a prayer each day, "Show me the way to complete and total healing."

I can't take credit for it all. In fact, most of it has happened on its own. The right learning partners show up for me. The best challenges come my way to stretch me a bit further. Because I am willing this healing process continues in the most amazing ways. I am grateful that the most essential thing I've had to do is simply remain open hearted and willing to heal.

Enough about me. How are you? Take time to notice your own growth! Can you see the way you've changed since last year? Are you wiser, kinder and more carefree? Notice and be sure to find ways to enjoy this progress!

I'm here to celebrate with you.

With great love,

Patricia Omoqui

http://www.patriciaomoqui.com/

Harness Your Power: Accept the Moment

I find myself in a different set of circumstances this week. My husband is off to Nigeria doing business and the kids are both finished school. Thus, I am a full-time mom for the week with a few spaces to get my professional work done. There is part of me that, in the past, resisted times like this. I love writing, speaking and coaching so much that it is often challenging for me to let my working time go. I am passionate and focused -- sometimes to a fault!

So, the Universe likes to throw me some twists and turns to help me remember to relax, play and be a kid again. I know that if I resist the role I'm assigned this week, I will feel frustrated, as if I'm being held back from what I want. Rather than pushing against the stream of life and where it is guiding me this week, I want to relax into my assignment and celebrate it.

What is there not to love about a week with my two little angels. They want me to be involved in everything they do. They invite me to snuggle with them on the couch as we watch a movie. They want me to chase them around the pool and they shriek with delight as I sneak up on them to surprise them. They want to sing fun songs in the car. They like to indulge in icecream, chew gum with their mouths open and let out bodily sounds that crack us all up. Why would I ever think that I should be doing something else when I am being given a precious week of intimate moments with Maggie and Skye?

Thus, I watch my mind again and again. I observe that I judge my time and create an artificial hierarchy of what are "important" ways to spend my time and what are "less important" ways to spend my time. I have to laugh at myself and the way I've been conditioned. Yet, it is wonderful to know that I need not buy - in to old belief systems and conditioning. I break these patterns of thinking and embrace each moment in new ways.

So, my assignment this week is to have fun. To enjoy each moment of not working. To be focused in the hours that I am able to work and then to let it all go and be open to the miracle of love that I share with these little, earth angels who chose to grace my life with their presence.

What more could I ask for? I am blessed. I see the perfection of the circumstances the Universe brings me. I know I am being asked to flow with life and trust in a way that I couldn't have fathomed even a year ago. Life is truly an adventure, a joyful one, when we accept the idea that each moment happens in the way it does for the purpose of our soul's evolution.

I choose to celebrate this week and find more of my inner child. My children will guide me in this process and are my best teachers.

What are you resisting? Do you feel that you should be doing something else than what you are doing? How do you feel when you judge where you are as "not good"? Just notice. The interesting thing is that when we release the judgment and accept where we are, then it all changes anyway. It's as if the Universe wants us to come to peace with the current set of circumstances and just as we do, the floodgates open and we rush forward to the next chapter of our lives.

I'm here for you to listen, to love you and to share my experience as honestly as I can. I will be availalbe this week so don't hesitate to be in touch:)

Would love to hear from you!

Patricia Omoqui

http://www.patriciaomoqui.com/

visit my listening forum on my new website for some soothing, inspiration...the Observe Your Mind tele-seminar can help you learn to see your mental patterns in a whole new way....

Harness Your Power: Celebrate to the Fullest!

I had a special week. Thursday was my 35th birthday. I must say that this was one of my best ones ever. It wasn't because of the type of celebration I had. Yes, I had the traditional cake, a nice dinner out with my family, loving cards and even a massage! But, my birthday this year felt more joyful because of the many inner shifts and deep personal healing I have experienced this year.

I've decided that my intention for the upcoming year is to live with freedom and joy. In some dark times recently I saw how my deepest fears caused me to feel terribly worried and upset. I must say that I am tired of personal suffering. I've discovered that I am able to feel peace more of the time. In fact, with the help of teachers (listening to their CD's and reading their books) I have learned techniques that allow me to see the beauty and peace in each moment.

It's not that outer circumstances aren't challenging because they often are. The difference is that I am approaching these challenges in a new way. I question my mind. I examine my thoughts and see when they send me into feeling upset and exhausted. I stop. I make a conscious choice to see the possibility in each and every moment.

I've been practicing pulling myself back to the moment for several years now. Finally, I am able most of the time to live in the present. And, if I slip to the past or the future, I notice it. I come back to All That Is in the moment. It is refreshing to be in the moment. It is invigorating not to be drained by my fears. It feels like a relief to be able to experience joy again.

That's why my birthday felt so different this year. It was different because my inner being has grown and is more at peace. I am able to celebrate in new ways! It is a happier place to be. I can play like a kid now. I can laugh and be silly in a way I've been unable to for many years. It's nice to feel child-like again.

I feel tremendously blessed. I have been using a new technique during my daily walks. I want to share it with you because I feel such positive, hopeful energy when I do this. I recently read the book The Moses Codes by James Twyman. He tells the story from the Bible of Moses and the Burning Bush. Moses asked the Burning Bush, who are you? God answered Moses in a new way with a new name -- I Am That I Am.

When I heard James Twyman speak a week ago, he demonstrated how to use this name as a means to draw into our lives the experiences we want. Let me give you an example of how I use this to raise my energy. Here are the types of affirmations I create in the structure of I Am That I Am.

I am peace, I am.

I am love, I am.

I am abundant, I am.

I am two million dollars, I am!

I am full of faith, I am.

(I go on and on putting in whatever word I want to be or to draw into my life. As I say these phrases --actually, I chant them aloud as I walk-- I feel the energy of the experience of peace, love, abundance etc.)

Then I move on to offer the same thing to the rest of the World.

We are peace, we are.

We are love, we are.

We are free, we are.

We are rich, we are.

We are joyful, we are.

We are creative, we are.

We are amazing, we are.

We are full of gifts and talents, we are.

We are leaders, we are.

So, you get the idea, right? You can do this in your way. I'm sharing mine because when I do this as I walk it truly helps me. Rather than allowing my mind to drift to the seeming problems in my life, I keep focused on what I WANT TO CREATE. I affirm who I am. I see the vision for what can be changed across our planet.

Why not give this a try this week? Try to stay in this activity for as long as you can be focused. Let me know what you feel as you experience this.

I am so grateful to so many people. I am blessed to have caring mentors, friends and family around me. I am delighted by the material blessings I have -- from a warm scarf, to a soft bed to the trees at the park. Life is remarkable when you see it minus the fear and worry blinders.

Have a blessed week. Be present. Stay focused in gratitude. Use affirmations to bring yourself back to this moment. Each moment is truly exquisite. Have a loving week.

With love and gratitude for each one of you,

Patricia Omoqui

http://www.patriciaomoqui.com/

Check out my videos on YouTube...they were created to help and support you in your journey.

Here is the link: http://www.youtube.com/results?search_query=patricia+omoqui&search_type=&aq=f .